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Anxiety treatment answers (9707)

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anxiety treatments otc?

A: Valerian Root and St. John''s Wort...


EDMR - anxiety treatment

A: Hi Babette. It is my understanding that EDMR works really well for anxiety with roots in PTSD. It has to do with ''unlocking'' negative thoughts/memories from deep inside the brain, thus reducing the power they have over you. I am of course simplifying the process, but through patterns (including eye momvement like you said) while also talking to your therapist, you release these fear causing emotions. I don''t know if this is the right choice for you or not. I would also inquire about Cognitive Behavioral Therapy, and between you and your therapist, do what will best suit your needs. Good luck, and let us know what you decide, and how it goes! Scaredy Cat the CBT. Can any therapyst do that? or do you have to specialize in it, what exactly is CBT? Thank you all. I...


Insight into anxiety treatments for People with High Functioning Autism

A: How anxiety Manifests in People with Autism Children and adults with high functioning autism and anxiety present with similar anxiety symptoms as neurotypical individuals, although they may be more pronounced. In most patients, anxiety manifests as irritability and avoidance of social situations. They may experience nightmares, phobias, and feelings of near panic. Symptoms are often at their worst during social activities, when transitions are necessary, or in unique or novel environments. But excessive worry can also manifest itself over a variety of other situations that are not connected to social activities....


Do you have an anxiety disorder?

A: Try keeping your self busy and entertained by participating in things you enjoy with your friends. Before bed, try several relaxation techniques that work for you (if unknown, try out a few old ones). If you are really anxious, talk to someone you trust and hopefully they can relieve some of your worries. Don''t get yourself worked up! Good luck on the first day! When i read my bible it puts me right to sleep. (zzz... Zzz. Zzz) why are you thinking about other things while reading the bible? Does your mind wonder too.... Its pretty boring, i know. (no offense to moses, john, peter, molasses or whoever else i was supposed to be reading about) now i went and forgot what your question was.... I hate it when that happens! Yes, that sounds like anxiety. All those...


What are some herbs that help with anxiety or depression?

A: Nutriceuticals are natural foods, nutritional supplements and herbal products that are used to treat illness. These natural alternative solutions provide options for treating anxiety and depression that are not only comparable with mainstream medical treatments, but are also genuinely safer, healthier... and in many cases more effective than any drug you can buy. Orthomolecular medicine has proved the value of many of these natural substances. Nutriceutical solutions deserve to be a foundational aspect of most alternative treatment regimens for anxiety and depression. Why Nutritional Supplements Like Amino Acids and Some Herbs Work for anxiety and Depression The...

What Are the Different Types of anxiety Cures?

A: anxiety is a condition that plagues many people, preventing them from leading full and happy lives. There are several types of anxiety cures and treatments available to those who suffer from this disorder. Psychotherapy and counseling are perhaps the most common treatments. Some anxiety sufferers find relief in the use of various medications, lifestyle changes, and in some alternative treatments, such as herbs, meditation, and various types of bodywork. The efficacy of anxiety cures can differ from patient to patient, with many anxiety sufferers finding that a combination of


How do you get rid of anxiety/panick attacks for good?

A: You need to smoke a joint it relax''s the mind and body Don''t worry i know how you feel. I have been through exactly what you have......................and come out the other side. I have suffered with a panic disorder for a lot of my life. I spent 6 mnth in my house, afraid to go out. Often afraid to leave my bed, so I wouldn''t wash or eat for days or weeks. A lot of bad things have happened to me in my life, and my doctor explained; when you just carry on and ignore all the stress, sometimes when you stop and think it''s all ok, all these things catchup with you 100mph. Wham! That''s when mine started, when I finally settled down in a good job, with a lovely man. And it all got a whole lot worse when I fell pregnant, I had ante-natal+post-natal depression, could this be what is wrong...


How Do I Relieve anxiety?

A: People who wish to relieve anxiety have a number of cognitive, over-the-counter, and prescription treatments available to choose from. Whether they entail changing oneís thoughts and behavior or taking supplements or medication, any regimen used to relieve anxiety should be undertaken with the advice and supervision of a doctor. A medical professional is able to evaluate which type of anxiety treatment is best for you, based on factors such as your medical history, the source of your anxiety, and its severity. For example, a patient who experiences a panic attack following a stressful event would likely have different


How Effective Is Passion Flower for anxiety Relief?

A: Passion flower, also known as Passiflora incarnate, is a flowering plant that is used as an herbal remedy and nutritional health supplement by many people. This plant is native to the United States and a number of other areas of the world including China, parts of southern Asia and much of South America. The use of passion flower for anxiety relief is common among many people as is the use of this herb for the treatment of other health problems. Most medical doctors do not prescribe passion flower for anxiety due to insufficient scientific evidence of its effectiveness. Some individuals have reported that taking passion flower for anxiety treatment is as effective as...


What Are the Different Over-the-Counter anxiety Medications?

A: Herbal anti-anxiety treatments such as proloftin, kava, St. Johnís wort, lemon balm or valerian root are deemed to be effective and relatively safe for use as over-the-counter anxiety medications. Some sleep medications or antihistamines, particularly Benadryl and chlor-trimeton, are sometimes viewed as medicines for anti-anxiety without a prescription. This is not their intended use and doctors do not recommend taking either of these as over-the-counter anti-anxiety medications, however. Also known as diphenhydramine, Benadryl is commonly used to treat allergy and hay fever symptoms. Individuals who experience difficulties sleeping are also sometimes advised to take...

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